The months are grinding on. Our lives continue to be interrupted and sidelined. Somehow, we must carry on and cope.
photo by Samantha Klose
I have been benefiting greatly from the work of Nick and Jessica Ortner, leaders in the field of EFT (Emotional Freedom Technique), or Tapping. This practise is deceptively-simple to do, and truly transformative.
I am currently working through the tapping sessions offered in Nick's book: "The Tapping Solution for Manifesting Your Greatest Self."
I am humbly aware that we are forever a work in progress. I find myself tapping on a regular basis, as there seems to be so much unresolved history and so many layers of feelings that I need to clear away. Tapping does that!